As yoga instructors, touch can be a very powerful teaching tool, but only if we are confident in our approach. This workshop is a chance to learn, review and gain confidence with hands on adjustments. We'll work with partners, giving and receiving adjustments for practice and feedback. We'll also work on, and discuss, effective ways to make the poses clear, effective and safe for your students. Please feel free to send pose requests and/or specific adjustments, ahead of time, so that Ashley can address them. Otherwise just show up with an open mind and open heart, and ready to play.
*It's recommended that you practice before the workshop, as we will dive right into adjusting
Workshop is open to yoga instructors and serious students Ashley Rideaux is a YogaWorks 500hr E-RYT based in LA and teaches classes, teacher trainings, retreats and events all over the world including the upcoming Fall YogaWorks 200 hr teacher training at Yoga Hangout in Phoenix Az.
Check her out at yoga-with-Ashley.com