The “Tap Into Tranquility” Retreat
A Self-Care Retreat for Women (Beginners are welcome!)
Friday, October 6 at 5 pm through Sunday, October 8 at 3 pm
Do you need to unplug from your daily life, recharge your energy and spirit, and reconnect with yourself? Then give yourself the gift of this deeply restorative weekend retreat for women only, held in the crisp mountain air of Pine, Arizona.
Here’s what you can expect:
• Gentle/restorative yoga
• Yoga nidra (a guided relaxation practice)
• Massage! (yes, you read that right!)
• Outdoor meditation
• Mindful nature walk
• Organic, vegetarian meals prepared with love
• Personal time for rest and reflection
• Connection with like-minded women
The retreat will be held at the Retreat Center for Truth in Pine, AZ. Accommodation includes a single bed (bunk-bed style) in a shared bedroom and a shared bathroom. The center has a large deck surrounded by pine trees with a view of the Mogollon Rim, and is visited often by deer and other wildlife.
Your host: Connie Stultz, yoga instructor & mind-body wellness coach for women
Special guest: Carrie Smith-Hardee, massage therapist, life coach and conscious dance facilitator
Chef: Patty Love, experienced vegetarian chef and all-around beautiful spirit. Patty can accommodate dietary restrictions and food allergies.
Transportation: We will carpool and share the cost of gas, or you can meet us there on your own.
Space is limited. A $100 non-refundable deposit will hold your spot.
Early bird price: $350 if paid in full by September 6
Regular price: $425, must be paid in full by October 1
No refunds after October 1.
Questions? Contact Connie at [email protected]
or call/text: 480-440-0250. To register/pay, go to conniestultz.com or contact Connie directly.