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CrossFit Back On The Bar
14885 N 83rd Pl, Ste 101, Scottsdale, Arizona 85260
Join us for a Master Class including pranayama, spiritual discourse and asana at Ascension Yoga. This class will be challenging yet open to everyone.
A classically informed vinyasa-style class which includes postures, breathing techniques, deep relaxation, and meditation. This class is designed to activate the complete range of motion of the spine, as well as stimulate the subtle energies of the body and mind. Move together in active meditation and devotional expression; experience the transformative power of the sacred science of yoga! This is an all-levels class, meaning variations of the poses are offered for all levels of students.
Saturday, August 26, 12n-2pm, Click to purchase: $20 pre- sale, $25 day of event
Dani Gray has been studying & practicing different movement forms since she was very young. Nearly two decades of intensive dance training set a solid foundation: an understanding of universal & intuitive body alignment, as well as subtle & qualitative movement awareness.
When she happened upon her first Dharma Yoga class in 2010, the ground was fertile for rapid expansion – physically, mentally, emotionally, and spiritually.
She had the distinct privilege to study directly with yoga master, Sri Dharma Mittra, attending his daily Master Practice at his studio in New York City nearly every day for a year (before moving to Arizona in 2013). She completed certification through the Dharma Yoga Center at the 200-hour and 500-hour levels, and will complete her 800-hour certification by September of 2017.
Although she has been devoted to the practice of Dharma Yoga for many years, she has remained open to the unique perspectives of many different styles, including Ashtanga, Bikram & other heated practices, Vinyasa Yoga, and others.
In the last two years, Dani has been a student of the profound spiritual teacher, David Spero, who has sparked a revolution within her consciousness. His transmission-based teaching of Divine Light, Divine Love, and Kundalini-Shakti has had a remarkable effect on her, showing the power & potency of Grace – that effort alone is not sufficient on the spiritual path.
Dani’s dynamic presence as a teacher shows itself in her ability to both gently encourage, and ignite ferocity in her group classes. Students often comment that while grounded, focused & direct in her instruction, she has a very soft & feminine energy about her, which facilitates a welcoming atmosphere of exploration, regardless of the student’s level.
She currently teaches public & private classes in Sedona, Arizona, where she lives with her boyfriend & co-teacher, Sam Magaziner.