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Studio Santosha Yoga
6780 W Deer Valley Rd, Ste A-101, Glendale, Arizona 85310
Join Ashley in this 3-hour introduction workshop to the Yoga Wall!
BKS Iyengar, one of the founding fathers of western Yoga, originated the Yoga Wall. The wall is therapeutic in nature and allows access and deeper depth into your asana practice.
We will dive deep into history, the equipment, warm-ups from head to toe, and basic poses to complete this new exploration and expansion in your yoga practice.
All Levels are welcome!