Free POUND Rockout Workout in the Desert! @ OdySea in the Desert, Scottsdale [17 November]

Free POUND Rockout Workout in the Desert!


212
17
November
18:30 - 20:00

 Facebook event page
OdySea in the Desert
9500 E Via de Ventura, Scottsdale, Arizona 85256
Join us for a Free 90-minute jam session with 3 of the best POUND instructors in Phoenix — Revathi Ramula, Ruby Soto, and Caia Cate! Be prepared for tons of fun and energy, all you need to bring is some water and a yoga mat if you have one! We will provide the sticks, and have some extra mats in case you forget yours :)

For those of you new to POUND — Here is a little bit about this awesome full body workout:

Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, POUND® transforms drumming into an incredibly effective way of working out.

Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements.
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