INTRO to YOGA (5-class series) @ Gilbert Yoga, Gilbert [13 January]

INTRO to YOGA (5-class series)

14:00 - 16:00

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Gilbert Yoga
6 E Palo Verde St, Ste 11, Gilbert, Arizona 85296
Saturdays, 2-4 pm, January 13, 20, 27, February 3, 10
Are you brand new to yoga? Or have you done some yoga and want to brush up on the basics? Then join Connie for this fun, informal introduction! In each session we will:

— Do a gentle, complete yoga practice in a supportive environment
— Spend extra time on the most common beginner yoga poses
— Make modifications for your body and any physical limitations
— Discuss yoga philosophy and how to apply yoga in your daily life for better health and well-being

No prior yoga experience is necessary! People of all ages and all physical abilities are welcome!

Cost: $150; pre-register/pre-payment required. Go to to register and pay, or contact Connie directly at [email protected], cell: 480-440-0250
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