A Yoga Experience for girls and boys at Moksha Yoga, offered through Looking East Yoga Arts.
Yoga is an awesome way to get and stay fit. It also helps build self-confidence and respect for all living things. Middle and junior high students learn the Sun Salutation, breathing techniques, healthy approach to eating and introspective thinking skills to lead a happy, healthy and productive life.
Students will be taught by Stacey Pilcher, a certified yoga instructor focused on sharing the full benefits of yoga as a way to build physical strength and grace, handle stress, increase self-confidence and uncover the many possibilities in life.
4 Sessions $120 ($35/Individual Sessions)
Sunday Afternoons, January 28, February 4, 11, 18
For more information contact Stacey at [email protected]