Handstands: How-To @ Yoga Pulse Studio, Mesa [27 January]

Handstands: How-To

13:15 - 15:30

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Yoga Pulse Studio
342 N. Val Vista Dr., Suite 102, Mesa, Arizona 85213
Join us on Saturday, January 27th (2018) to learn how to stand on your hands! In this 2 hour immersion work-shop, Tiffany will cover all you need to know to find your balance, strength, and flexibility to handstand! This class is open to every body, no matter the level of experience (or in-experience). She will teach:

+Anatomy, understanding how your body moves
+Asanas, that help support a healthy handstand practice
+Warm-Up Flow
+Handstand Foundations, to set you up for success
+Exercises, to reinforce your practice

Just $35.00 for 2 hours, plus a free Green Drink for signing up!
Use PROMO CODE: «Hang10» for 10% discount, when you check out!

What to bring?
+Your mat ( we have studio mats if you need one )
+Some water ( filtered water station in-studio )
+Your smile
+Another person to enjoy this workshop with you!
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