Blade Method Nutrition presents Fat Loss vs. Eating for Performance
We are hosting this free event for anyone that is interested in improving their nutrition habits. We will cover the following topics:
— What are Macros and should I be concerned with them?
— How to create the perfect meal
— How your daily activities factor in to your daily intake
— What supplements matter?
— Sample meals, how to prep, and implement everything you learn
*Please RSPV ahead of time so we have enough seating for everyone. You do NOT need to be a Blade member to attend. This is for EVERYONE!