40 days of SELF-study @ Studio Santosha Yoga, Glendale [from 8 January to 17 February]

40 days of SELF-study

- 17
09:00 - 12:00

 Facebook event page
Studio Santosha Yoga
6780 W Deer Valley Rd, Ste A-101, Glendale, Arizona 85310
This is it!!! The 40 days you have been waiting for to just DO YOU!!! Spend these gloriously revealing days getting to know yourself a little better and digging deep to become the best you yet for 2018.

This journey will be filled with Yoga, pranayama, meditation, journaling, nutrition tips, exploratory exercises and tons of compassion and support.

We will have a private Facebook group where we will offer live videos and guidance on how to nourish yourself from the inside out. We will share some of our favorite readings and journaling topics, too. This will be a safe space for you to ask questions and share your experiences with like-minded people and create a greater sense of commUNITY.

All Levels Welcome
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Upcoming events @ Studio Santosha Yoga:

Partner Thai Yoga Bodywork
Studio Santosha Yoga
Sadhana in the South Pacific
Studio Santosha Yoga

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