Join us for January yoga in the park with Alyson and Black Rock Bouldering Gym. We are starting 2018 right with movement and outdoors.
After yoga meander over to the farmers market and grab some goodies.
This adventure is free with donations accepted.
All donations will go to Home Fur Good a non-profit located in the North 32nd community of Phoenix.
This adventure is open to everyone so bring friends and family or come alone and meet new friends! Learn more about Women on Adventures and Black Rock Bouldering Gym.
Things to remember:
Bring your own yoga mat.
Bring water (we will have some provided just in case).
Bring your willingness to move and have fun.
It will be chilly! Wear layers and maybe even bring a blanket for savasana!
Meet the Teacher
Alyson Redmond began her yoga journey in Reno, NV through rock climbing and was introduced to Yoga shortly after. Her style goes hand in hand with her climbing, she focuses on breathe, balance, and strength. Incorporating different aspects of hatha and Ashtanga- the class holds some poses a little longer than usual- in hopes to try to give every student in her class a little individual attention they need.