Start the new year off right with a day of health and wellness with some of Ignite's best teachers and practitioners!
Here's what this wonderful day of wellness will look like-
Saturday Jan 13th
Angel Card Reading for the 2018 New Year w/ Carolan Dickinson 1pm — 2pm
Pelvic Floor ~ Your Root Chakra w/ Donna Schnoor 2pm — 4pm
Feed Your Soul- Vision Board Workshop & Potluck Dinner w/ Lisa Bozeman 430pm — 7pm
Bring an easy/healthy dish to share, we will nourish our body and soul as we create a personal Vision Board for 2018. Join Lisa for a delicious evening of intention setting and paper crafting. You’re welcome to bring any embellishments that inspire you or magazines to share. Lisa will provide your poster boards, glue and a stockpile of papers and magazines as supplies and inspiration for your boards.
ALSO-- All participants will have exclusive access to a
Private Facebook «Ignite Yoga Wellness» group!
This blog will include:
* Health and nutrition tips from naturopathic doctor, Dr. Elton and Wellness Coach-Mary Canisales
* Live streaming guided meditation with Scott Page, Dr. Wyatt, and more
* Weekly yoga tips from Eva