Yoga Nidra @ Urban Wellness, Phoenix [from 26 to 18 December]

Yoga Nidra

26 - 18
19:00 - 20:00

 Facebook event page
Urban Wellness
2024 N 7th St, Phoenix, Arizona 85006
Just turn on the news or drive down any city street and you can feel your chest tighten! Balance it out by creating some stillness in your mind.

Yoga nidra is a practice that takes you into a state of integrated deep relaxation while remaining awake at a conscious level. When the body and mind find complete stillness, the consciousness remains to restore system imbalances and move toward healing physical, psychological and chronic conditions. Furthermore, the stillness allows a person to see beyond the space-time experience, perceptions and identity, and thus fosters a person's ability to live well with any circumstance. You will be mostly lying down, so bring your favorite blanket/pillow/mat (we have a few to share) and release all the stress that you've been carrying around. This class has a suggested donation $10 although no one is turned away from lack of funds. Any additional donations are appreciated.
Only registered users may comment.
Pass a quick registration or authorization.

Upcoming events @ Urban Wellness:

Yoga 101
Urban Wellness

The most anticipated events in Phoenix :

An Evening with the Eagles
Talking Stick Resort Arena
Shakira at the Talking Stick Resort Arena, Phoenix
Talking Stick Resort Arena
Tim McGraw & Faith Hill Soul2Soul The World Tour 2018
Talking Stick Resort Arena
Big Surf Waterpark All-Day Pass $17
Big Surf Waterpark
Shakira - EL Dorado World Tour
Talking Stick Resort Arena
Lindsey Stirling + Evanescence
Ak-Chin Pavilion
Banda MS en Phoenix Arizona
Comerica Theatre
Childish Gambino
Gila River Arena
Aubrey & The Three Migos Tour
Gila River Arena
Weezer / Pixies
Ak-Chin Pavilion
The most popular events in your news feed!