Yoga is a powerful practice that can do more than simply help us live healthier and happier. The truth is that this ancient science can literally transform every aspect of our lives including
•Improving our relationships at home and at work
•Elevating our energy levels, clarity, and enthusiasm
•Finding more purpose and meaning in our lives
But yoga’s most amazing benefits don’t come from just bending and breathing. Its greatest gifts come from our understanding how its tools can work to help us live more artfully—tools that in many cases aren’t even taught in yoga classes today.
Join Yoga Pura teacher Laura Rankel for a six-class exploration into the hidden aspects of yoga. We’ll begin by discovering how to safely and skillfully approach yoga’s postures and then dive into how its lesser-known practices can help us to drive poisons like suffering, stress, conflict, and craving from our lives.
You’ll walk away armed and ready to use your yoga practice to get the very most out of every area of your life.
No experience necessary. All are welcome.
THREE WEEK SERIES
Mondays & Wednesdays
6:00pm — 7:30pm
January 8 — January 24th
Included with any current class pricing option OR $59 for the series on its own.
Space is limited! To register, stop by the front desk or call 602.843.7872.