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FIT4MOM Metro Phoenix
2000 e rio Salado parkway #1029, Tempe, Arizona 85281
Life With Baby: Your Postpartum Period
The struggle is real! Feeling tired, anxious, depressed or out of body after baby? The postpartum period is about nourishment and bonding, but it can feel hard with lack of sleep, foggy concentration and an overwhelming need to still do everything. In this class we’ll talk about the holistic ways to get you on track for a healthy recovery, make you feel love and supported and feel like the superwoman you are. We’ll cover nutrition, lifestyle factors, herbs and more!
Kari-Ann Hubbard, LAc. is a licensed acupuncturist and herbalist focused on women's health. With a focus on providing gentle and holistic health care, Kari-Ann encourages positive health shifts by incorporating acupuncture, Chinese herbal medicine, Western herbal medicine, dietary therapy, mind-body techniques as well as appropriate supplements to promote total well-being and healing for women in all phases of their health. She firmly believes providing gentle care tailored to each patient’s specific needs is a cornerstone to ensure successful treatments. As a mother to three boys, her love of holistic medicine has grown to provide supportive care for women in mind, body and spirit. Her practice is based out of Willow Birth Center in Mesa, Arizona.