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Anahata Yoga, Sound & Energy Healing
14148 N. 100th St., Suite C-130, Scottsdale, Arizona 85260
Breathwork & Sound Healing Journey with Jere Friedman
Friday, May 4th, 2018 | 7:00 pm — 8:30 pm | $29.00
Experience the incredible, heart opening PRANAYAMIC BREATHWORK PROCESS, an active meditation technique that uses your breath to clear and release energy, open your heart, and emotionally detox your body. Then – allow the soothing vibrations of the GONGS to raise your awareness of your Authentic Self, balance your energies, and bring you into alignment with Universal Truth.
What you may experience: * overwhelming feelings of joy; * deep inner peace; * deep healing of wounds, grief, and traumas; * expanded states of consciousness; * access to higher guidance and clarity; * transcend the mind and emotions; * awaken to your Authentic Self; * release undigested emotions and memories; * release toxins from the cells of the body; * relieve stress and experience deep relaxation; * greater self-love and more loving relationships; * emotional balance; * increased connection to Source
Wear: Loose, comfortable clothing.
Bring: A yoga mat and/or blankets and pillows, eye pillows, etc. as you will be sitting and lying on the floor.
What people are saying about Breathwork + Gong Healing Journeys:
«My first breathwork — primal release — gongbath ceremony experience was profound. I released deep seeded emotions in a natural, heart-centered manner. The release was euphoric and deep. The gongbath then opened my pineal gland/third eye chakra. This experience paralleled my recent experiences with the plant medicines in the Amazon jungle. The breathwork and primal release was the purge which was followed by opening of the pineal gland. The blue and purple visions I experienced were a blissful closing to a masterfully facilitated ceremony by the maestro Jere. Namaste.» Name withheld by request. 4/30/2017
«Jere, thanks so much for all that you did to make our breathwork and gong experience so profound. Your format is stellar and most inspirational. I love the way you combine breathwork and the gongbath! All the parts of it were so perfect: the body movement to loosen us up, the heart-centered meditation, the deep breathwork portion where you played evocative music and facilitated our breathing with essential oils and plenty of verbal support, the way you allowed us to release any deep-seated emotions, and the great gongbath while we all processed our „stuff.“ I felt so free to express the emotions I had been holding back and it sounded like others also felt as free. Thanks so much for bringing the gong and breathing together in such an inspired way. I am so looking forward to your next event! I want to encourage anyone to attend one of Jere Friedman's gong/breathing sessions and feel how your body responds!» E. R. 4/30/2017
Register online at AnahataYogaAZ.com!